Shinjuku is one of Tokyo's most-loved bases, and once you're here you'll get why. Shinjuku Station moves more passengers daily than any station on Earth, and everything spreads out from there: Kabukicho's all-night entertainment district, the cherry blossoms of Shinjuku Gyoen royal garden, the smoky yakitori (Japanese grilled chicken skewers) stalls of Omoide Yokocho, and the 200+ tiny bars of Golden Gai. Hotels here run the gamut from luxury towers down to capsule pods — and the budget end is shockingly good. We picked 5 cheap Shinjuku hotels that still deliver. Comfortable business stays like Super Hotel Kabukicho (free breakfast AND a public bath for THB 2,300 — that's a sweet deal), mid-range gems like APA Hotel Shinjuku Gyoemmae one minute from the Metro at THB 2,100, well-located picks near the West Exit like Hotel Wing International at THB 2,400, a classic Japanese capsule experience at Shinjuku Kuyakusho-mae for THB 1,200, and design hostel dorms at GRIDS Tokyo Shinjuku starting from THB 900. Every single one rated 8.0+ by real guests.
Where to stay — neighborhoods
Shinjuku is one of Tokyo's most-loved bases, and once you're here you'll get why. Shinjuku Station moves more passengers daily than any station on Earth, and everything spreads out from there: Kabukicho's all-night entertainment district, the cherry blossoms of Shinjuku Gyoen royal garden, the smoky yakitori (Japanese grilled chicken skewers) stalls of Omoide Yokocho, and the 200+ tiny bars of Golden Gai. Hotels here run the gamut from luxury towers down to capsule pods — and the budget end is shockingly good. We picked 5 cheap Shinjuku hotels that still deliver. Comfortable business stays like Super Hotel Kabukicho (free breakfast AND a public bath for THB 2,300 — that's a sweet deal), mid-range gems like APA Hotel Shinjuku Gyoemmae one minute from the Metro at THB 2,100, well-located picks near the West Exit like Hotel Wing International at THB 2,400, a classic Japanese capsule experience at Shinjuku Kuyakusho-mae for THB 1,200, and design hostel dorms at GRIDS Tokyo Shinjuku starting from THB 900. Every single one rated 8.0+ by real guests.We chose based on location and neighborhood first, then real guest scores from Agoda · Booking.com · Trip.com, unique features, and value. Then we ranked them to cover every style and budget.
Reviews · 5 top hotels
Tap a trip style — the list re-sorts to show the best match first, with a compatibility percentage.
No. 1 #1 for free breakfast - central Kabukicho ★8.2 Super Hotel Shinjuku Kabukicho
📍 Central Kabukicho, a 10-minute walk from the JR Shinjuku Station East exit, with Seibu-Shinjuku Station only 3 minutes away and Golden Gai about 5 minutes on foot.
The list opens with Super Hotel Shinjuku Kabukicho, a LOHAS-line hotel (the chain's health-and-sustainability concept) sitting right in Kabukicho with a guest score of 8.2/10. What's rare at this price is that breakfast is free and included in the rate, and there's a large public bath guests can use for free, gender-separated and open late. Rooms run small, roughly 14-16 sqm in classic Super Hotel style, but they're spotless and reviewers single out the cleanliness. Rates start around $66 a night. It's a 10-minute walk to the giant JR Shinjuku Station East exit, but only 3 minutes to Seibu-Shinjuku Station, and you can reach Golden Gai on foot in about 5 minutes. Every night you also get an amenity kit with decent skincare products, which is a small touch reviewers keep mentioning.
- Free breakfast in the rate - fresh bread, eggs, salad and juice
- Large free public bath, gender-separated and open late
- Free skincare amenity kit handed out every night
- A 10-minute walk to JR Shinjuku, farther than some rivals
- Rooms are tiny, around 14-16 sqm
Affiliate links — we may earn a commission at no extra cost to you. Details
No. 2 #2 business hotel · 1 minute to Metro, steps from Shinjuku Gyoen ★7.9 APA Hotel Shinjuku Gyoemmae
📍 Next to Shinjuku-Gyoemmae Station (Metro M10), Exit 1 — a 1-minute walk, with Shinjuku Gyoen garden and JR Shinjuku Station both close by
APA Hotel Shinjuku Gyoemmae opened in 2014 and sits a 1-minute walk from Shinjuku-Gyoemmae Station on the Metro Marunouchi Line, with the Shinjuku Gyoen National Garden only a few steps further. It scores 7.9/10 and starts around $60 a night, which makes it one of the cheaper beds in southern Shinjuku. The trade-off is space — rooms run about 15 sqm in classic APA style — but you get automated check-in, free Wi-Fi and a genuinely quiet block. This is the pick if you want to stay in Shinjuku without the neon and noise of Kabukicho: the surrounding streets mix offices and apartments, the JR Shinjuku Station hub is a 9-minute walk, and one stop on the Marunouchi Line drops you there in 2 minutes.
- 1-minute walk to Shinjuku-Gyoemmae Station (Metro M10)
- Much quieter block than the Kabukicho side
- Steps from Shinjuku Gyoen garden
- Very small rooms, around 15 sqm
- No free breakfast included
Affiliate links — we may earn a commission at no extra cost to you. Details
No. 3 #3 business hotel · West Exit, near Omoide Yokocho ★7.4 Hotel Wing International Shinjuku
📍 Shinjuku's West Exit side — a 10-minute walk from JR Shinjuku Station West Exit, with the Tokyo Metropolitan Government Building about 8 minutes away and Omoide Yokocho a short stroll on.
Hotel Wing International Shinjuku sits on the West Exit side of Shinjuku Station, near the Tokyo Metropolitan Government Building and Omoide Yokocho (Memory Lane). It scores 7.4/10 and starts around $70 a night, topping out near $150. This is the pick for travelers who want a classic 3-star business hotel with a restaurant in the building, set up well for exploring the quieter western side of Shinjuku — the office towers, the Odakyu and Keio department stores, and the green stretch of Shinjuku Central Park. Rooms run roughly 18–22 sqm, larger than you'd get at most same-price chains nearby, though the fittings show their age. The Tokyo Metropolitan Government Building and its free observation deck sit just an 8-minute walk away.
- Good West Exit location near the Tokyo Metropolitan Government Building
- In-house restaurant — breakfast or dinner without leaving
- 8-minute walk to Omoide Yokocho's yakitori alleys
- Review score of 7.4, lower than rivals on this list
- Older rooms; some reviews flag the bathroom
Affiliate links — we may earn a commission at no extra cost to you. Details
No. 4 #4 Capsule hotel · lowest price in Shinjuku ★7.8 Shinjuku Kuyakusho-mae Capsule Hotel
📍 Central Kabukicho — an 8-minute walk from JR Shinjuku Station East exit, 5 minutes from Seibu-Shinjuku, and 5 minutes from Golden Gai.
Shinjuku Kuyakusho-mae Capsule Hotel is one of the oldest capsule hotels still running in Shinjuku, sitting right in the middle of Kabukicho. Rooms start at $34 a night — the lowest on this list — and it pulls a Booking.com score of 8.4/10, which is higher than most people expect at this price. Men and women sleep in separate buildings, there is a free communal bath, and the front desk runs 24 hours. The location is the real draw: 5 minutes on foot to Golden Gai and its hundreds of tiny bars, 3 minutes to the old Robot Restaurant block, and 8 minutes to the giant JR Shinjuku Station. If you want the genuine Japanese capsule experience for as little money as possible, this is the place backpackers keep coming back to.
- From $34 a night — the lowest in Shinjuku for a standard place to sleep
- A genuine Japanese capsule-hotel experience you won't find elsewhere
- Booking.com score of 8.4 — higher than the price suggests
- No private rooms — capsules are curtained only
- Separate buildings for men and women, so couples can't share
Affiliate links — we may earn a commission at no extra cost to you. Details
No. 5 #5 design hostel · dorm beds from $26 ★8 GRIDS Tokyo Shinjuku Hotel & Hostel
📍 In Shinjuku near the East Exit of JR Shinjuku Station — an 8-to-10-minute walk to the station and a short stroll from Kabukicho's nightlife.
Closing out the list is GRIDS Tokyo Shinjuku Hotel & Hostel, a design hostel that runs both dorm beds and private rooms in the busiest corner of Tokyo. Dorm beds start at about $26 a night — the lowest price on this whole list — and the place scores 8.0/10. Part of the GRIDS chain that backpackers already know, the draw here is the common area and lounge: sofas, work tables, vending machines, and an open layout that actually gets people talking. Dorms run 4 to 8 beds, each with a privacy curtain, reading light, USB charger and a locker for valuables, while the private singles and doubles cost more but still undercut the business hotels in the same blocks. It's a 8-to-10-minute walk to JR Shinjuku Station, near the East Exit and a short stroll from Kabukicho. Best for solo backpackers and budget travelers who want a social atmosphere over four blank walls.
- Dorm beds from $26 — lowest on this list
- Designed common area built for meeting people
- Scores 8.0/10 for the price
- Dorms mean sharing a room with strangers
- Private rooms cost a lot more than the dorms
Affiliate links — we may earn a commission at no extra cost to you. Details
📊Comparison · all 5 hotels
| # | Hotel | Stars | Score | From / night | Area | Highlight |
|---|---|---|---|---|---|---|
| 1 | Super Hotel Shinjuku Kabukicho | 3 | 8.2 | ~$66 | 10-minute walk to JR Shinjuku Station (East exit); Seibu-Shinjuku Station is just a 3-minute walk for the Seibu line toward Kawagoe. | #1 for free breakfast - central Kabukicho |
| 2 | APA Hotel Shinjuku Gyoemmae | 3 | 7.9 | ~$60 | Shinjuku-Gyoemmae (Metro M10) | #2 business hotel · 1 minute to Metro, steps from Shinjuku Gyoen |
| 3 | Hotel Wing International Shinjuku | 3 | 7.4 | ~$69 | 10-minute walk from JR Shinjuku Station West Exit; the Tokyo Metropolitan Government Building is about 8 minutes on foot. | #3 business hotel · West Exit, near Omoide Yokocho |
| 4 | Shinjuku Kuyakusho-mae Capsule Hotel | 2 | 7.8 | ~$34 | JR Shinjuku Station an 8-minute walk via the East exit; Seibu-Shinjuku Station 5 minutes on foot. | #4 Capsule hotel · lowest price in Shinjuku |
| 5 | GRIDS Tokyo Shinjuku Hotel & Hostel | 2 | 8.0 | ~$26 | 8-to-10-minute walk to JR Shinjuku Station (JR and Metro lines), near the East Exit. | #5 design hostel · dorm beds from $26 |
Which one — by trip style
#1 Super Hotel Kabukicho is the cheapest spot in central Shinjuku that still throws in free breakfast - clean, well-placed and well past its price.
#2 APA Shinjuku Gyoemmae is the best budget pick if you want to wake up next to Shinjuku Gyoen — a 1-minute Metro walk for a low nightly rate.
#3 Hotel Wing Shinjuku is a classic West Exit 3-star — restaurant on site, mid-range pricing, and a handy base for wandering over to Omoide Yokocho.
#4 Shinjuku Kuyakusho-mae is a real capsule-hotel experience at the lowest price in Shinjuku — genuinely unique to Japan.
#5 GRIDS Shinjuku is the best design hostel in Shinjuku for backpackers — cheap dorm beds, private rooms if you want them, and a strong 8.0/10 score.
Final picks
5 hotels covering every style and budget — pick by neighborhood, unique feature, and travel style.
Tap into any one to read the deep review and compare prices on Agoda · Booking.com · Trip.com in one place.